Making Space For Me
When you self-neglect, you suffer. Making Space for Me is for women who do everything for everyone, yet rarely have space for themselves.
This personal growth and wellness podcast explores emotional load, burnout, self-neglect, and the invisible pressures that make it hard to choose yourself.
Through short, reflective episodes, each conversation offers practical insight, mindset shifts, and permission to slow down, honor your needs, and reconnect with yourself.
Hosted by Nurse Practitioner and Wellness Educator Otanthia Williams-Brady.
At the heart of this work is a simple truth: self-priority isn’t selfish—it’s stewardship.
This podcast is an invitation to make space for yourself in a life that never slows down and to live in a way that supports your well-being—not just the roles and responsibilities you hold—because your needs matter too!
Making Space For Me
Welcome to Making Space for Me (Trailer)
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If you’re exhausted from constantly giving and rarely making space for yourself, this podcast is for you. Making Space for Me is a space for honest reflection about burnout, self-neglect, and the quiet pressure to keep going. Each short episode invites you to slow down, question what you’ve been carrying, and begin prioritizing yourself without guilt.
Welcome to Making Space for Me, a podcast for women who do everything for everyone, yet rarely have space for themselves. Hosted by Otanthia Williams-Brady, this show explores burnout, self-neglect, and the invisible pressures that keep women constantly giving, even when we're exhausted. Here, we talk honestly about why self-care isn't always enough, how internal standards wear us down, and what it really means to prioritize yourself without guilt.
Each episode is an invitation to slow down, listen inward, and begin creating a life that supports you instead of drains you. If you're tired of disappearing from your own life, Making Space for Me is here to help you come back to you.