Making Space For Me
Making Space for Me, a podcast for women who do everything for everyone yet rarely have space for themselves. Hosted by Otanthia Williams-Brady, the show explores burnout, self-neglect, and the invisible pressures that keep women constantly giving, even when they’re exhausted. Through short, reflective episodes that blend practical guidance with small, intentional shifts, each conversation offers permission to slow down, prioritize your needs, and begin creating a life that supports you instead of drains you.
Episodes
5 episodes
Your Yes and No Are Shaping Your Life
Burnout doesn’t always come from doing too much. Often, it develops through unexamined yes's and quiet no's.In this episode of Making Space for Me, you’ll gain clarity around how burnout often develops through everyday decisions...
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Episode 4
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5:50
You Can’t Self-Care Your Way Out of a Draining Life
If you’re doing all the “right” self-care things but still feel exhausted, this episode is for you. We talk about why surface-level self-care isn’t enough to prevent burnout and what caring for yourself really means beyond moments of rest...
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Episode 2
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5:33
The Invisible Pressure Women Carry (And How to Release It)
In this episode of Making Space for Me, we talk about the internal pressures women carry to be everything for everyone. The pressure to keep the house running, show up for family, hold it all together, and never slow down. ...
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Episode 3
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7:59